Vegan Camping Meals: Easy and Delicious Recipes for Breakfast, Lunch, and Dinner

FoodCampingTentRV

Mar 10

Written By Mandy

Vegan camping meals can be both delicious and easy to make. Whether you're a seasoned camper or just starting out, having a few go-to vegan meal ideas can make all the difference. In this blog post, we'll explore some tasty vegan camping meals for breakfast, lunch, and dinner, as well as some helpful tips to make your camping trip a success.

Vegan Camping Breakfasts

Vegan Pancakes: Pancakes are a classic camping breakfast food, and they're easy to make vegan. You can use a pre-made pancake mix and just substitute the eggs and milk with vegan alternatives. Some popular vegan substitutes for eggs include applesauce, mashed bananas, and flaxseed meal mixed with water. For the milk, you can use any plant-based milk such as almond milk, soy milk, or oat milk.
Tofu Scramble: Tofu scramble is a great alternative to scrambled eggs, and it's perfect for a camping breakfast. To make it, you'll need firm tofu, diced vegetables, and some spices like turmeric and black pepper. Sautee the vegetables until they're tender, then add the tofu and spices and cook until everything is heated through.
Granola and Fruit: For a quick and easy breakfast, you can't go wrong with granola and fruit. You can either buy pre-made granola or make your own by combining oats, nuts, seeds, and sweetener. Top it with fresh fruit like berries, bananas, or apples, and you've got a healthy and delicious breakfast.
Overnight Oats: Overnight oats are a perfect make-ahead breakfast that can be enjoyed cold or heated up on a stove or campfire. Simply mix together rolled oats, non-dairy milk, chia seeds, and your favorite sweetener (like maple syrup or agave nectar) in a jar or container. Add in some chopped nuts, seeds, or fresh fruit for added nutrition and flavor. Let it sit in the fridge overnight, and in the morning you'll have a delicious and nutritious breakfast ready to go.
Breakfast Sandwich: A vegan breakfast sandwich is a great way to start the day. Toast up a whole-grain English muffin or bagel, and add in some sliced avocado, tomato, and a protein source like vegan bacon or sausage. You can also add in some vegan cheese, spinach, or other veggies for added flavor and nutrition. This hearty breakfast will keep you fueled up for your outdoor adventures.

Vegan Camping Lunch Ideas

Wraps: Wraps are an easy lunch option that you can customize to your liking. You can use any type of wrap, such as a tortilla or a lettuce leaf, and fill it with your favorite veggies, beans, and vegan cheese. Some popular vegan wrap fillings include hummus, avocado, roasted vegetables, and chickpeas.
Quinoa Salad: Quinoa is a high-protein grain that's perfect for camping because it cooks quickly and doesn't require a lot of fuss. You can make a quinoa salad by mixing cooked quinoa with diced vegetables, herbs, and a simple vinaigrette. Some tasty additions to a quinoa salad include roasted sweet potato, cucumber, tomato, and bell pepper.
Vegan Chili: Chili is a filling and hearty lunch option that's perfect for cool camping days. To make a vegan chili, simply substitute the ground beef with a plant-based protein like lentils or black beans. Add diced vegetables like onion, garlic, and bell pepper, as well as spices like chili powder and cumin. Let it simmer for a few hours over the campfire, and you've got a delicious lunch. Serve with some vegan sour cream, avocado, and tortilla chips for crunch.

Vegan Camping Dinners

Vegan Stew: Stews are a great dinner option for camping because they can be made in one pot and they're easy to customize. You can use any combination of vegetables, beans, and grains that you like, and add spices and herbs for flavor. Some popular vegan stew ingredients include potatoes, carrots, onion, garlic, lentils, and barley.
Campfire Tacos: Campfire tacos are a fun and easy way to enjoy a hearty and satisfying dinner while camping. Start by heating up some canned black beans over a campfire or portable stove. Warm up some tortillas and top them with the beans, sliced avocado, chopped tomatoes, and shredded lettuce. Add some hot sauce or salsa for extra flavor. You can also add in some grilled veggies or vegan meat alternatives like seitan or tempeh. These vegan campfire tacos are easy to make and can be customized to your liking.
Vegan BBQ: If you have access to a grill, a vegan BBQ can be a fun and delicious dinner option. You can grill vegetables like zucchini, eggplant, and mushrooms, as well as plant-based protein like tofu or tempeh. Serve it all up with some vegan BBQ sauce and a side of corn on the cob, and you've got a tasty and satisfying dinner.
Pasta: Pasta is a classic camping dinner that's easy to make vegan. You can use any type of pasta you like, and add diced vegetables and a simple tomato sauce. You can also add vegan meatballs or vegan sausage for added protein. Don't forget to bring along some nutritional yeast for a cheesy flavor, and some fresh herbs like basil or parsley to add freshness and depth of flavor.
Lentil Stew: Lentil stew is a filling and nutritious vegan dinner that's perfect for cold nights around the campfire. In a pot, sauté some onions, garlic, carrots, and celery until softened. Add in some lentils, canned tomatoes, vegetable broth, and your favorite herbs and spices. Let it simmer until the lentils are tender and the flavors have melded together. Serve with some crusty bread for dipping.
Veggie Skewers: Veggie skewers are a fun and easy way to enjoy grilled vegetables while camping. Chop up some veggies like bell peppers, zucchini, mushrooms, and onions, and thread them onto skewers. Brush them with some oil and sprinkle with salt and pepper. Grill them over a campfire or on a portable camping stove until they're charred and tender. Serve with some rice or quinoa for a complete meal.

Helpful Tips for Camp Cooking:

Plan Ahead: One of the most important things you can do when camping is to plan your meals ahead of time. This will ensure that you have all the ingredients you need and that you don't waste any food. Make a list of the meals you plan to make and the ingredients you'll need, and pack accordingly.
Bring the Right Cooking Gear: Cooking gear can make all the difference when camping. Make sure you have a stove or campfire, pots and pans, utensils, and a cooler to keep your food fresh. If you're backpacking, you'll need to pack lightweight cooking gear that's easy to carry.
Pack Non-Perishable Foods: When camping, it's important to pack non-perishable foods that won't spoil in the heat. This includes foods like canned beans, dried fruits and nuts, and energy bars. These foods are also great for snacks on the go.
Stay Hydrated: Staying hydrated is important when camping, especially in hot weather. Make sure you bring plenty of water and other hydrating drinks like coconut water or sports drinks. You can also make your own electrolyte drink by mixing water, lemon juice, and a pinch of salt.
Clean Up After Yourself: When camping, it's important to leave the campsite as you found it. This means cleaning up after yourself and disposing of food waste properly. Use biodegradable soap to clean dishes and utensils, and pack out any trash or food waste.

Vegan camping meals can be both delicious and easy to make. By planning ahead, bringing the right cooking gear, and packing non-perishable foods, you can enjoy a variety of vegan meals while camping. Whether you're making vegan pancakes for breakfast, a quinoa salad for lunch, or a vegan stew for dinner, there are plenty of options to choose from. Don't forget to stay hydrated, clean up after yourself, and most importantly, have fun!