Rocky Mountain National Park With Kids: A Guide to Hiking Trails and Must-See Places for Families

Apr 24

Written By Mandy

Rocky Mountain National Park is a spectacular natural treasure in Colorado, USA, attracting visitors from all over the world with its majestic mountains, pristine lakes, and abundant wildlife. The park has a rich history, dating back to the time when indigenous people first inhabited the area, and then when it was explored and settled by European pioneers. Today, Rocky Mountain National Park is a beloved destination for families with children, offering a range of exciting outdoor activities and attractions that can keep kids of all ages entertained for days on end.

History of Rocky Mountain National Park

The first people to call Rocky Mountain National Park home were the Arapaho and Ute tribes, who lived in the area for centuries before European explorers arrived. In the early 1800s, trappers and traders began to venture into the mountains, followed by miners seeking gold and silver in the 1850s. By the turn of the 20th century, tourism had become the primary industry in the region, with the opening of grand hotels, guest ranches, and dude ranches that catered to affluent visitors seeking a taste of the Wild West.

In 1915, Rocky Mountain National Park was established, becoming one of the first national parks in the United States. The park was created to preserve the natural beauty of the area and to provide a recreational destination for people to enjoy. Today, the park covers over 415 square miles and welcomes millions of visitors each year.

Hiking Trails for Kids

One of the best ways to experience the beauty of Rocky Mountain National Park is to go hiking. The park has over 350 miles of trails, ranging from easy strolls to challenging hikes that are not recommended for young children. Here are some of the best hiking trails for kids:

Bear Lake Trail: This easy 0.8-mile loop is a very popular trail that offers stunning views of the mountains and Bear Lake. The trail is paved and stroller-friendly, making it a great option for families with young children.
Sprague Lake Trail: Another easy trail that is perfect for families with young children is the Sprague Lake Trail. This 0.9-mile loop offers views of the Continental Divide and the chance to see wildlife such as beavers, muskrats, and birds.
Cub Lake Trail: The Cub Lake Trail is a moderate 4.6-mile round-trip hike that takes you through a beautiful forest and past a small waterfall. The trail offers plenty of opportunities to see wildlife and is a great option for families with older children.
Emerald Lake Trail: This moderate 3.6-mile round-trip hike is a favorite among families with older children. The trail takes you through a stunning alpine landscape and ends at Emerald Lake, a crystal-clear lake surrounded by towering peaks.
Alberta Falls: A short hike of about 1.7 miles round-trip, the trail to Alberta Falls is relatively easy and suitable for kids of all ages. The waterfall is a beautiful destination and a perfect place for a picnic.
Gem Lake: This 3.4-mile round-trip hike is a bit more challenging than some of the other hikes on this list, but it is still suitable for kids who are comfortable with moderate hiking. The trail features great views of the surrounding mountains and a beautiful lake at the end.
Lily Lake: A short loop trail of about 0.8 miles, the trail around Lily Lake is easy and suitable for kids of all ages. The lake is a great place for a picnic and provides excellent views of Longs Peak and Mount Meeker.
Moraine Park: This easy, flat trail follows the Big Thompson River through the Moraine Park meadow. It's an excellent spot for wildlife viewing, particularly in the early morning and late evening.
Remember to bring plenty of water and snacks, dress in layers, and wear comfortable shoes suitable for hiking. Additionally, be aware of the park's altitude and take breaks as needed.

Must-See Places for Kids

In addition to hiking, Rocky Mountain National Park offers many other must-see attractions that are perfect for families with kids. Here are some of the top places to visit:

Trail Ridge Road: Trail Ridge Road is a scenic drive that takes you over the top of the Continental Divide, offering breathtaking views of the surrounding mountains. The road is only open during the summer months and is a popular destination for families with kids. Be sure to stop at the Alpine Visitor Center and walk around, for families not used to being above tree line this is a fun experience!
Moraine Park Museum: The Moraine Park Museum is a great place to learn about the history and geology of Rocky Mountain National Park. The museum features interactive exhibits and displays that are sure to captivate children of all ages.
Lily Lake: Lily Lake is a small lake that is perfect for families with young children. The lake has a flat, easy trail that goes around it, offering stunning views of the surrounding mountains and plenty of opportunities to see wildlife.
Beaver Meadows Visitor Center: The Beaver Meadows Visitor Center is the main visitor center for Rocky Mountain National Park and is a great place to start your visit. The center offers exhibits, maps, and information about the park, as well as ranger-led programs and activities for kids.

Other Activities for Kids

If you and your family have time for other activities while in the area, there are plenty of options available in and around Rocky Mountain National Park. Here are a few additional suggestions:

Horseback Riding: Horseback riding is a popular activity in the park and is a great way to explore the trails and experience the natural beauty of the area.
Fishing: Rocky Mountain National Park offers some of the best fishing in Colorado, with over 60 lakes and streams stocked with trout and other fish.
Wildlife Watching: The park is home to a wide variety of wildlife, including elk, bighorn sheep, moose, and black bears. Taking a wildlife watching tour can be a thrilling experience for kids of all ages.
Rafting: If your family is up for a more adventurous activity, whitewater rafting is a popular option in the nearby rivers and canyons.
50+ Ways to Have Fun with Kids in Nature: We love this list of 50 simple ways to have fun with your kids outdoors! It is such a fun resource and a wonderful way to explore more together. How many can you do together?

Best things to do with kids at Rocky Mountain National Park in Colorado

Tips for Visiting Rocky Mountain National Park with Kids

Visiting Rocky Mountain National Park with kids can be an unforgettable experience, but it's important to be prepared. Here are some tips to help you make the most of your visit:

Plan ahead: Before you go, research the park's trails, attractions, and activities to decide what you want to do and see. Check the park's website for up-to-date information on closures, weather, and road conditions.
Dress for the weather: The weather in Rocky Mountain National Park can be unpredictable, even in the summer months. Be sure to bring layers, rain gear, and sturdy shoes for hiking.
Stay hydrated: The high altitude and dry air in the park can make dehydration a real concern. Be sure to bring plenty of water and encourage your kids to drink frequently.
Respect the wildlife: While it can be exciting to see wildlife in their natural habitat, it's important to keep a safe distance and not disturb or feed them.

In conclusion, Rocky Mountain National Park is a fantastic destination for families with kids who are looking to experience the great outdoors and learn about the natural world. From hiking trails to must-see places and other activities, there is something for everyone in this stunning national park. With a little planning and preparation, you and your family can create unforgettable memories that will last a lifetime.